New and original IndustrialAC Servo Motor AC Servo Motor 23.8A 1500RMP SGMG-30V2AB

The overall comprehension of movement is the function of the right hemisphere of the brain. Learning a movement is easier if it is considered as a whole, not a jigsaw of many pieces.

Mistakes are integral parts of learning, so allow yourself to make them. It is a normal part of the process and one should not harbour resentment towards it. Do not allow them to diminish your self-confidence and self-assurance. Immediate evaluation and analysis of the mistakes occupies the left half of the brain to a great extent, which in turn has a destructive effect on the execution of movement.

Visualisation of movement and the notion of movement are prerequisites for efficient motor learning. A mental notion helps in the execution of a motor task. One has to learn how to observe a movement, its rhythm and coordination. A special type of such practice is the "observation" of one's own movement. In your mind, repeat the relevant movement several times (ideomotor training). Visualisation is not useful only as part of one's mental preparation, but also activates those muscles and muscular nerves that take part in real movement. Visualisation of exercises awakens the right hemisphere, reduces fear and increases self-confidence.

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